Proper Nutrition and Dietary Practices
Regular intake of proteins, carbohydrates, fats, minerals and vitamins in the right proportions in line with the needs of our body is important for maintaining body health. There is no single correct nutrition prescription. Individualized nutrition plans should be created by taking into account the age, weight, movement capacity, workload and existing diseases. In our practice, functional nutrition and GAPS diet application plans are created for the needs of individuals.
